“THREE”

8 X 8 IN

ACRYLIC ON CANVAS

This is also known as the solar plexus and is located at the top of our gut. It’s also the center of willpower. This is a center where I would tend to feel very imbalanced, especially first thing in the morning. When I felt anxiety, I felt a tight feeling where this center is located. The mediation has made possible for me to heal my anxiety. While anxiety can rise every now and then, what is possible for me now is to tune into this center, become aware of what’s causing the anxiety, allow the feeling to pass and be more in control of it.